Home

Wishing everyone a wonderful summer break.

Looking forward to the autumn session and moving forwards with yoga practice and Breathing Bones classes.

Classes will resume on Monday 5th September, please keep an eye on the website for more detailed information prior to the new term.

Autumn 2016 dates:

Monday 5th September – Sunday 11th December 2016

IMG_2033 (1)


Upcoming classes and timetables

MONDAY 5 SEPTEMBER– MONDAY 3 OCTOBER 

MONDAY 31 OCTOBER – MONDAY 5 DECEMBER

07.45 – 09.00 Yoga Guided Practice

18.15 – 20.30 Self Practice

 

TUESDAY 6 SEPTEMBER – TUESDAY 4 OCTOBER 

TUESDAY 1 NOVEMBER– TUESDAY 6 DECEMBER 

08.15 – 09.30 Breathing Bones

 

WEDNESDAY 7 SEPTEMBER – WEDNESDAY 5 OCTOBER 

WEDNESDAY 2 NOVEMBER– WEDNESDAY 7 DECEMBER 

07.45 – 09.00 Yoga Guided Practice

17.00 – 18.15 Breathing Bones

 

THURSDAY 8 SEPTEMBER – THURSDAY 6 OCTOBER 

THURSDAY 3 NOVEMBER – THURSDAY 8 DECEMBER 

07.45 – 09.30 Self Practice

18.15 – 19.30 Yoga Guided Practice

No evening class 22 September

 

WEDNESDAY 23 & 30 NOVEMBER

18.30 – 19.45 Deepening your Practice

 

SUNDAY 18 SEPTEMBER 10.30 – 12.30

SUNDAY 9 OCTOBER 10.30 – 12.30

SUNDAY 11 DECEMBER 10.30 – 12.30

KIA NADDIERMEIR ASHTANGA and PRANAYAMA INTENSIVE 11 – 13 NOVEMBER

Please check website for further updates


Yoga Plus summer 2016

This year yoga plus are offering a 15% discount to practitioners who have attended my classes – if anyone is interested please contact Yoga Pus and Rosina for further information.


Kia Naddermier Autumn 2016 workshop advance notice:

Following the success of Kia Naddermier’s recent workshop, a truly special Intensive and magical weekend,  I look forward to continuing to share with you future explorations and can confirm the next workshop dates for Kia Naddemier are: 11 – 13 November 2016

Friday am: Counted Primary Series
Saturday am: Ashtanga Yoga Masterclass – practice, principles, philosophy, adjustments…
Sunday am: Mysore Style – assisted self practice
Friday pm, Sat & Sun am: Pranayama

For more information on Kia’s teaching here is a wonderful interview from Stillpoint Yoga in London: http://www.stillpointyogalondon.com/deepening-practice-kia-naddermier/

 


postcard-spring-summer16-04