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Ashtanga Yoga & Pranayama Workshop

With KIA NADDERMIER & the Rosina Bonsu Moves Team
– A CELEBRATION OF ROSINA –
Glasgow March 13-15 2020

NB: If you already booked for the workshop, you must email ASAP! Thank you.

We will gather to practice, share and celebrate Rosina’s life and teachings on the mat. With this workshop Kia wishes to invite you all to help support and inspire Rosina´s yoga community in Glasgow. A community who will now take on upholding her beloved shala and continue the important work of spreading Rosina´s deep love and endless dedication to this practice.

Kia & the Rosina Bonsu Moves Team invite you to a joyous weekend of yoga, community and food, three of the most precious things to Rosina!

All proceeds from the workshop will be donated to Maggie´s Centers, a charity that Rosina supported, offering free practical, emotional and social support to people with cancer, and their family and friends.

“Whatever the problem, it can be solved by moving. This has inspired my entire life, this is my passion.”
Rosina Bonsu

Rosina had a big yoga community around the world and many people want to join us this weekend. Since space is limited, early registration is absolutely essential.

Email rbmovesteam@gmail.com for availability and booking. Spaces are already very limited.

For full programme, go to Workshops (scroll down to March).


Spring 2020 class timetable

UNTIL FRIDAY 03 ARPIL

For monthly timetable click here

We change our programme of workshops regularly. Please visit the page for current information.

CURRENT WORKSHOP: START, RESTART, REFRESH YOUR YOGA PRACTICE
with Kate Henderson

A note on Laura’s classes:
Laura will be stepping down from her classes for a while, to take care of the studio, of herself (at this time of change and sadness) and of Rosina’s classes at the Royal Conservatoire of Scotland. She is doing this only temporarily, to be able to serve all of you and the teachers in a way that is sustainable in the longer term.

You will also see her around in the studio as she continues to practice at the Arlington. She will return when things have settled down a little and studio processes are in place, hopefully around April and in time for the summer term.

Most of her classes will be covered and a few cancelled, with the space available for self-practice. Here’s a summary of what will happen:

Regular classes
Monday morning 7.45-9.30am Yoga Assisted Practice : Catherine (1st week of March: Self-practice)
Tuesday evening 6.30-8.30pm Yoga Assisted Practice : Sue (Kate 24 and 31 March)
Thursday morning 7.45-9.30am Yoga Assisted Practice : The space will be open every week for self-practice

Cancelled (space available for early self-practice entry)
Pranayama 25 February, 5-6.15pm
Pranayama 31 March, 5-6.15pm

Workshops: Laura WILL be teaching these!
She will be teaching the Introduction to Assisted Practice workshop on Friday 21 February (6-8pm) and assisting Kia in her March workshop (13-15 March).

Please feel free to ask us any questions you have around this or anything else concerning this period of transition.
RBM team


Thought of the month: 

“You already know enough. So do I. It is not knowledge we lack. What is missing is the courage to understand what we know and to draw conclusions.”

Sven Lindqvist

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